Healthy eating and Friday night feasting rarely go hand in hand. Three of our favourite takeaway temptations; Chinese, Italian and Indian, o...
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As winter is almost here, more and more friends are catching a cold. As for me, I think the tea does a miracle for me, for now anyway :D ...
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It turns out that green vegetables -- from bok choy to broccoli -- are the source of a chemical signal that is important to a fully functi...
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Many feel that a snack is always bad. But think again. Why not try healthy alternatives. Almond or bananas are better are less fattening tha...
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Ingredients 2cups (250 g) of flour 2 eggs half a coup of milk 1 spoon of sugar 1 spoon of vegetable oil Filling - jam - ...
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Let's admit. Everyone wants to be, at least one in a lifetime, Charlie from Charlie's Chocolate Factory. Imagine: brown, white, min...
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A lot of us buy lunch from catering companies or from the restaurant, but many spend a lot of money and eat food that is either reheated or ...
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1. Make a list - it sure will keep you from buying that wonderful dress, yes another one 2. Go shopping when you are in a hurry and no...
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The “fact” that junk food is cheaper than real food has become a reflexive part of how we explain why so many Americans are overweight (an...
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